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How to listen and communicate non-judgementally with someone who is self-harming
When someone tells you they are self-harming, it can be overwhelming. It’s normal to feel shocked, scared, or upset. But the most important thing you can do is listen and communicate without judgment. Here are some tips to help you support someone in this situation. 1. Avoid Blaming or Making the Person Feel Guilty Self-harm is often a way for someone to cope with emotional pain. They might already feel ashamed or embarrassed about it. Blaming...
‘For Men To Talk’ invited to Ampthill Mayor’s Civic Service
‘For Men To Talk’ CEO Luke Newman was honoured to attend the Civic Service for the Mayor of Ampthill, Councillor Stephen Addy, at St Andrew’s Church on Sunday 10 May 2026. The special service brought together local leaders, charities, volunteers, and community groups...
For Men To Talk is here for men feeling isolated or overwhelmed – Week Commencing Monday 11 May 2026
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
Leave the Door Open
(A poem inspired by Bruno Mars song titles) I wake up with The Lazy Song,A feeling that something is wrong.Talking to the Moon all night long,Hoping I can still stay strong. Count on Me, you say so clear,But I can't even face the mirror.Just the Way You Are, you...