Blog

5 November 2021: The Gym is for your Mental Health not for your Muscles

Exercise is important for improving mental health. It reduces anxiety and depression and improves self-esteem. For some men, the gym can feel like an intimidating place when they’re first starting out.

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29 October 2021: I’ve had Covid

Our founder and director, Luke Newman, describes contracting covid and how having it affected him, physically and mentally. But how grateful he is to be double vaccinated.

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31 August 2021: 5 Top Clothing Tips to Build Confidence for Men

It’s time for a mental health revolution and love yourself again. To do that takes a lot of cogs to be aligned and working in the engine. One major cog is having the confidence in the clothing that we wear.

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3 August 2021: Celebrating One Year as a Community Interest Company (CIC)

On 3 August 2021, it marked the one-year anniversary of ‘For Men To Talk’ becoming a Community Interest Company (CIC). Here is the story of the journey so far.

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